1 serving (1 grams) contains 3 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 95.2 g | 340% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2381.0 mg | 183% | |
| Iron | 71.4 mg | 396% | |
| Potassium | 2381.0 mg | 50% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian herb seasoning
Italian Herb Seasoning is a versatile and aromatic blend of dried herbs traditionally used in Italian cuisine. Commonly, it includes a mix of basil, oregano, rosemary, thyme, parsley, and marjoram, creating a balanced flavor profile that's both earthy and robust. This seasoning is ideal for enhancing pasta sauces, pizza, roasted vegetables, and grilled meats. Its ingredients are naturally low in calories and fat, making it a heart-healthy way to season dishes without added sugars or sodium. Many of the herbs it contains are rich in antioxidants and have anti-inflammatory properties, supporting overall wellness. For those watching their salt intake, it's often used as a flavorful salt substitute. However, some store-bought blends may include added salt or other fillers, so it's worth checking the label for purity. Italian Herb Seasoning is a pantry staple that brings both health benefits and authentic Mediterranean flavors to your meals.
