1 serving (1 grams) contains 3 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
709.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.4 mg | 10% | |
| Total Carbohydrates | 141.8 g | 51% | |
| Dietary Fiber | 70.9 g | 253% | |
| Sugars | 23.6 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2364.1 mg | 181% | |
| Iron | 118.2 mg | 656% | |
| Potassium | 2364.1 mg | 50% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian herb blend
Italian Herb Blend is a fragrant medley of dried herbs that captures the essence of Italian cuisine. This versatile mix typically includes oregano, basil, thyme, rosemary, marjoram, and parsley, creating a robust and aromatic flavor profile. Often used in pasta sauces, marinades, soups, and roasted vegetables, it brings unmistakable Mediterranean charm to any dish. The blend is naturally low in calories and contains no added sugars or fats, making it a heart-healthy way to enhance meals. Many of the individual herbs are rich in antioxidants and have anti-inflammatory properties, supporting overall health and wellness. However, depending on recipes or brands, sodium content can be higher if salt is added, so it’s ideal to check the label. Perfect for home cooks looking to elevate everyday dishes, this mix is a pantry staple for anyone drawn to the vibrant tastes of Southern Europe.
