Nutrition Facts for Italian ground beef
Image of Italian ground beef

Italian ground beef

Item Rating: 63/100

One cup of Italian ground beef is around 235 grams and contains approximately 521 calories, 38 grams of protein, 42 grams of fat, and 0 grams of carbohydrates.

Italian Ground Beef is a versatile and flavorful staple of Italian cuisine, combining lean ground beef with a medley of robust herbs and spices like oregano, basil, and garlic. Perfect for savory dishes such as hearty meat sauces, flavorful meatballs, or stuffed peppers, it brings a taste of Italy to your table. Packed with protein and essential nutrients, it’s a satisfying choice for any meal. While it’s delicious, be mindful of portion sizes to manage fat content effectively. Elevate your cooking and enjoy the rich, comforting flavors of Italian Ground Beef today!

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Nutrition Facts

Serving size (235.4167g)
Amount per serving % Daily Value*
Calories 520.8332
Total Fat 41.6666g 0%
Saturated Fat 16.6666g 0%
Polyunsaturated Fat g
Cholesterol 145.8333mg 0%
Sodium 156.25mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 37.5g 0%
Vitamin D 0IU 0%
Calcium 41.6666mg 0%
Iron 5.2084mg 0%
Potassium 562.5001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%