Italian ground beef

Italian ground beef

Dinner

Item Rating: 65/100

One cup of Italian ground beef is around 250 grams and contains approximately 506 calories, 44 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Italian Ground Beef is a versatile and flavorful staple of Italian cuisine, combining lean ground beef with a medley of robust herbs and spices like oregano, basil, and garlic. Perfect for savory dishes such as hearty meat sauces, flavorful meatballs, or stuffed peppers, it brings a taste of Italy to your table. Packed with protein and essential nutrients, it’s a satisfying choice for any meal. While it’s delicious, be mindful of portion sizes to manage fat content effectively. Elevate your cooking and enjoy the rich, comforting flavors of Italian Ground Beef today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
506
calories
44
protein
0
carbohydrates
36
fat

Nutrition Information

1 cup (250g)
Calories
506
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 15 g 75%
Polyunsaturated Fat 0 g
Cholesterol 159 mg 53%
Sodium 159 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 44 g 88%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 6 mg 33%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
35.2%
64.8%
Fat: 324 cal (64.8%)
Protein: 176 cal (35.2%)
Carbs: 0 cal (0.0%)