One cup of Italian ground beef is around 250 grams and contains approximately 506 calories, 44 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Italian Ground Beef is a versatile and flavorful staple of Italian cuisine, combining lean ground beef with a medley of robust herbs and spices like oregano, basil, and garlic. Perfect for savory dishes such as hearty meat sauces, flavorful meatballs, or stuffed peppers, it brings a taste of Italy to your table. Packed with protein and essential nutrients, it’s a satisfying choice for any meal. While it’s delicious, be mindful of portion sizes to manage fat content effectively. Elevate your cooking and enjoy the rich, comforting flavors of Italian Ground Beef today!
Calories |
506 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36 g | 46% | |
Saturated Fat | 15 g | 75% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 159 mg | 53% | |
Sodium | 159 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 44 g | 88% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 6 mg | 33% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.