1 serving (113 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
520.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 145.8 mg | 48% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.1 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 520.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian ground beef
Italian Ground Beef is a flavorful blend of lean ground beef seasoned with traditional Italian herbs and spices such as garlic, oregano, basil, and parsley. Often mixed with ingredients like diced onions, tomatoes, or peppers, this versatile protein serves as a base for classic dishes like pasta sauces, stuffed peppers, or flavorful casseroles. Originating from the hearty culinary traditions of Italy, it captures the rich flavors of Mediterranean cuisine. Nutritionally, lean ground beef is a good source of protein, iron, and B vitamins, supporting muscle development and energy metabolism. However, fattier cuts of beef may contain more saturated fats, so opting for leaner varieties or balancing it with vegetables enhances its health profile. This savory staple is perfect for creating satisfying dishes that bring a taste of Italy to your kitchen.
