1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian grinder
The Italian Grinder is a hearty sandwich rooted in Italian-American cuisine, celebrated for its bold flavors and satisfying texture. Traditionally, this sandwich features layers of cured meats like salami, ham, and mortadella, paired with provolone or mozzarella cheese. Fresh toppings such as lettuce, tomatoes, onions, and pickled peppers add crunch and zest, while olive oil, vinegar, and Italian seasoning give it a savory tang. Served on a toasted hoagie roll or baguette, it offers a balance of protein, fats, and carbohydrates. While rich in flavor, the Italian Grinder can be high in sodium and saturated fats due to the cured meats and cheese. Opting for reduced-sodium ingredients, whole-grain bread, or extra vegetables can make it a healthier choice. Perfect for a quick yet indulgent meal, the Italian Grinder highlights the robust culinary heritage of Italian-American dining.
