One cup of Italian grinder is around 236.6 grams and contains approximately 798.1 calories, 29.9 grams of protein, 44.2 grams of fat, and 72.7 grams of carbohydrates.
Italian Grinder is a deliciously layered sandwich that hails from the heart of Italian-American cuisine. Packed with a savory combination of cured meats like salami, ham, and capicola, it’s topped with fresh provolone cheese and a vibrant mix of lettuce, tomatoes, and banana peppers. Drizzled with tangy Italian dressing, this grinder is a flavor explosion in every bite! While it offers protein from the meats and nutrients from the fresh veggies, it can be high in sodium and calories. Perfect as a hearty meal or a satisfying snack, the Italian Grinder truly brings a taste of Italy to your table!
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Nutrition Information
Calories |
798.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 56% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.5 mg | 28% | |
| Sodium | 2465.7 mg | 107% | |
| Total Carbohydrates | 72.7 g | 26% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 5.7 g | ||
| protein | 29.9 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
