One cup of Italian gelato ice cream is around 238.1 grams and contains approximately 514.3 calories, 9.5 grams of protein, 26.2 grams of fat, and 57.1 grams of carbohydrates.
Italian Gelato Ice Cream is a creamy, delightful treat crafted from fresh milk, sugar, and natural flavors. Originating from Italy, this frozen delicacy is known for its rich, dense texture and vibrant flavors, ranging from classic chocolate to refreshing fruity indulgences. Unlike traditional ice cream, gelato contains less air and fat, giving it a silky mouthfeel that's simply irresistible. With a focus on high-quality ingredients and seasonal fruits, gelato can offer a lighter, more intense flavor experience. So whether you savor it by the cone or in a cup, Italian Gelato Ice Cream is a luscious taste of tradition that you can enjoy guilt-free!
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Nutrition Information
Calories |
514.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.8 mg | 34% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 50 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 309.5 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
