Italian focaccia sandwich

Italian focaccia sandwich

Lunch

Item Rating: 62/100

One cup of Italian focaccia sandwich is around 235.8 grams and contains approximately 566.0 calories, 18.9 grams of protein, 28.3 grams of fat, and 66.0 grams of carbohydrates.

Italian Focaccia Sandwich is a delightful culinary creation that hails from the heart of Italy. Made with soft, fluffy focaccia bread, this sandwich is layered with fresh, vibrant ingredients like ripe tomatoes, creamy mozzarella, and aromatic basil, embodying the essence of Italian cuisine. You can customize it with savory options like cured meats or roasted vegetables, enhancing both flavor and texture. While focaccia is rich in olive oil, providing healthy fats, the sandwich can offer a balance of nutrients if filled with fresh veggies. Indulge in this deliciously satisfying treat that celebrates traditional Italian flavors.

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566.0
calories
18.9
protein
66.0
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 1132.1 mg 49%
Total Carbohydrates 66.0 g 24%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.4%
12.7%
42.9%
Fat: 254 cal (42.9%)
Protein: 75 cal (12.7%)
Carbs: 264 cal (44.4%)