Italian dry salami

Italian dry salami

Meat

Item Rating: 37/100

One cup of Italian dry salami is around 237.3 grams and contains approximately 847.5 calories, 50.8 grams of protein, 67.8 grams of fat, and 8.5 grams of carbohydrates.

Italian Dry Salami is a delicious cured meat, crafted from high-quality pork, seasoned with a blend of spices like garlic, pepper, and wine. This traditional Italian specialty hails from regions renowned for their rich culinary heritage. With its rich flavor and firm texture, it’s perfect for charcuterie boards, sandwiches, or simply enjoyed on its own. While it offers protein and essential nutrients, moderation is key due to its sodium content and potential fats. Experience the authentic taste of Italy with each savory slice of Italian Dry Salami!

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847.5
calories
50.8
protein
8.5
carbohydrates
67.8
fat

Nutrition Information

1 cup (237.3g)
Calories
847.5
% Daily Value*
Total Fat 67.8 g 86%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 4322.0 mg 187%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
24.0%
72.0%
Fat: 610 cal (72.0%)
Protein: 203 cal (24.0%)
Carbs: 34 cal (4.0%)