Nutrition Facts for Italian dressing
Image of Italian dressing

Italian dressing

Item Rating: 40/100

One cup of Italian dressing is around 235 grams and contains approximately 564 calories, 1 grams of protein, 50 grams of fat, and 28 grams of carbohydrates.

Italian Dressing is a zesty blend of oil, vinegar, and a medley of spices, including garlic, oregano, and basil. Originating from the vibrant kitchens of Italy, this dressing adds a burst of flavor to your salads, marinades, and even grilled vegetables. Rich in heart-healthy olive oil, Italian dressing offers a source of healthy fats, while the herbs provide antioxidants. However, watch out for added sugars and sodium in some store-bought versions. Elevate your meals with Italian Dressing, where every drizzle brings a taste of Italy to your table!

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Nutrition Facts

Serving size (235g)
Amount per serving % Daily Value*
Calories 564
Total Fat 49.585g 0%
Saturated Fat 6.9325g 0%
Polyunsaturated Fat 25.145g
Cholesterol 0mg 0%
Sodium 2333.55mg 0%
Total Carbohydrate 28.435g 0%
Dietary Fiber 0g 0%
Total Sugars 25.38g
Protein 0.9635g 0%
Vitamin D 0IU 0%
Calcium 30.55mg 0%
Iron 0.611mg 0%
Potassium 197.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.1%
Protein: 0.7%
Carbs: 20.2%