One cup of Italian dressing is around 235 grams and contains approximately 564 calories, 1.0 grams of protein, 49.6 grams of fat, and 28.4 grams of carbohydrates.
Italian Dressing is a zesty blend of oil, vinegar, and a medley of spices, including garlic, oregano, and basil. Originating from the vibrant kitchens of Italy, this dressing adds a burst of flavor to your salads, marinades, and even grilled vegetables. Rich in heart-healthy olive oil, Italian dressing offers a source of healthy fats, while the herbs provide antioxidants. However, watch out for added sugars and sodium in some store-bought versions. Elevate your meals with Italian Dressing, where every drizzle brings a taste of Italy to your table!
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Nutrition Information
Calories |
564 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.6 g | 63% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 25.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2333.6 mg | 101% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.4 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 197.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
