1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 1415.1 mg | 61% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 188.7 mg | 14% | |
Iron | 2.8 mg | 15% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
An Italian Deli Sandwich is a flavorful creation inspired by traditional Italian cuisine, often enjoyed as a hearty lunch or snack. Typically served on a crusty hoagie roll or ciabatta bread, it is layered with cured meats like salami, capicola, and mortadella, alongside slices of provolone or mozzarella cheese. Bright toppings such as lettuce, tomatoes, onions, and tangy banana peppers add freshness and crunch, while a drizzle of olive oil, vinegar, and Italian herbs enhances its bold flavors. While the sandwich boasts protein-rich meats and calcium-packed cheese, it can be high in sodium and saturated fat. Opting for whole-grain bread and balancing portions can contribute to a healthier option. Paired with vibrant veggies and heart-healthy olive oil, the Italian Deli Sandwich offers a rich taste of Italy in every bite.