One cup of Italian deli sandwich is around 235.8 grams and contains approximately 566.0 calories, 23.6 grams of protein, 28.3 grams of fat, and 47.2 grams of carbohydrates.
Italian Deli Sandwich is a delicious masterpiece of Italian-American cuisine. Layered with savory sliced meats like salami, pepperoni, and prosciutto, it bursts with flavor. Topped with provolone cheese, fresh lettuce, tomatoes, and a drizzle of zesty Italian dressing, every bite is a taste of Italy. While the meats add protein, the veggies boost the nutritional value, making it a balanced option if enjoyed in moderation. Perfect for a quick lunch or a hearty snack, this sandwich is a delightful fusion of rich flavors and vibrant ingredients, transporting you straight to an Italian market with each delicious bite.
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 1415.1 mg | 61% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 2.4 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 188.7 mg | 14% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.