Italian cold cut

Italian cold cut

Lunch

Item Rating: 41/100

One cup of Italian cold cut is around 238.1 grams and contains approximately 714.3 calories, 38.1 grams of protein, 57.1 grams of fat, and 4.8 grams of carbohydrates.

Italian Cold Cut is a savory selection of cured meats that embodies the rich traditions of Italian cuisine. Featuring delectable options like prosciutto, salami, and mortadella, these artisanal products are crafted from high-quality pork and seasoned with aromatic spices. While they deliver a burst of flavor in every bite, it's important to enjoy them in moderation due to their sodium content. Perfect for charcuterie boards or a satisfying sandwich, Italian Cold Cuts offer a taste of Italy that's both indulgent and full of character, making them a delightful addition to your culinary adventures!

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714.3
calories
38.1
protein
4.8
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 2857.1 mg 124%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 38.1 g 76%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
22.2%
75.0%
Fat: 513 cal (75.0%)
Protein: 152 cal (22.2%)
Carbs: 19 cal (2.8%)