Italian club sandwich

Italian club sandwich

Lunch

Item Rating: 60/100

One cup of Italian club sandwich is around 240 grams and contains approximately 576 calories, 24 grams of protein, 28.8 grams of fat, and 48 grams of carbohydrates.

Italian Club Sandwich is a delightful twist on the classic club, blending robust flavors from Italy. Layered with juicy slices of seasoned turkey, savory salami, and creamy mozzarella, this sandwich is a feast for the senses. Topped off with fresh basil, ripe tomatoes, and a drizzle of balsamic glaze, it encapsulates the essence of Italian cuisine. While it offers protein and vibrant veggies, the richness of cheese and cured meats may not be for everyone. Enjoy it as a satisfying treat that's perfect for lunch or a light dinner, bringing a taste of Italy right to your plate!

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576
calories
24
protein
48
carbohydrates
28.8
fat

Nutrition Information

1 cup (240g)
Calories
576
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 57.6 mg 19%
Sodium 1440 mg 62%
Total Carbohydrates 48 g 17%
Dietary Fiber 3.8 g 13%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 192 mg 14%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 259 cal (47.4%)
Protein: 96 cal (17.5%)
Carbs: 192 cal (35.1%)