One cup of Italian club sandwich is around 240 grams and contains approximately 576 calories, 24 grams of protein, 28.8 grams of fat, and 48 grams of carbohydrates.
Italian Club Sandwich is a delightful twist on the classic club, blending robust flavors from Italy. Layered with juicy slices of seasoned turkey, savory salami, and creamy mozzarella, this sandwich is a feast for the senses. Topped off with fresh basil, ripe tomatoes, and a drizzle of balsamic glaze, it encapsulates the essence of Italian cuisine. While it offers protein and vibrant veggies, the richness of cheese and cured meats may not be for everyone. Enjoy it as a satisfying treat that's perfect for lunch or a light dinner, bringing a taste of Italy right to your plate!
Calories |
576 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.8 g | 36% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.6 mg | 19% | |
Sodium | 1440 mg | 62% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 192 mg | 14% | |
Iron | 2.9 mg | 16% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.