One cup of Italian ciabatta bun is around 236.6 grams and contains approximately 591.1 calories, 21.3 grams of protein, 4.8 grams of fat, and 113.9 grams of carbohydrates.
Italian Ciabatta Bun is the perfect blend of rustic tradition and delightful flavor. Originating from Italy, this iconic bread features a crunchy crust and a soft, airy interior, making it ideal for sandwiches or enjoying on its own. Made with simple ingredients like high-quality flour, water, yeast, and salt, it's low in fat and offers a wholesome option for your meals. Whether paired with fresh vegetables, savory meats, or your favorite spreads, the Italian Ciabatta Bun brings a taste of Italy to your table, elevating your dining experience with every bite. Enjoy the warmth, the texture, and the irresistible charm of this beloved Italian classic!
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Nutrition Information
Calories |
591.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182.2 mg | 51% | |
| Total Carbohydrates | 113.9 g | 41% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 1.4 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
