Italian chicken wrap

Italian chicken wrap

Lunch

Item Rating: 69/100

1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
377.4
calories
28.3
protein
33.0
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 849.1 mg 36%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.4%
30.3%
34.3%
Fat: 127 cal (34.3%)
Protein: 113 cal (30.3%)
Carbs: 132 cal (35.4%)

About Italian chicken wrap

Savor the vibrant flavors of the Italian Chicken Wrap, a delicious fusion of classic Italian-inspired ingredients with a modern twist. This wrap features tender, grilled chicken breast paired with fresh spinach, juicy tomatoes, and roasted red peppers, all brought together by a creamy balsamic dressing. Wrapped in a soft whole-grain tortilla, it delivers a hearty yet balanced meal option. Packed with protein from the chicken and fiber from the spinach and whole-grain wrap, this dish also offers essential vitamins and minerals to support a healthy diet. While the creamy dressing adds richness, it’s important to note its fat content, which contributes to the overall caloric value. Perfect for a quick lunch or light dinner, the Italian Chicken Wrap blends nutrition with flavor for a meal that feels indulgent yet mindful of health.