Italian chicken sausage

Italian chicken sausage

Meat

Item Rating: 65/100

One cup of Italian chicken sausage is around 237.5 grams and contains approximately 275.0 calories, 45.0 grams of protein, 8.8 grams of fat, and 1.2 grams of carbohydrates.

Italian Chicken Sausage is a delicious and flavorful blend of lean, ground chicken infused with traditional Italian herbs and spices, such as fennel, garlic, and crushed red pepper. Originating from Italy, this sausage captures the essence of Italian cuisine with every bite. While being lower in fat and calories compared to pork sausages, Italian Chicken Sausage offers a satisfying taste without the guilt. It’s perfect for grilling, sautéing, or adding to your favorite pasta dishes, making it a versatile and healthy choice for any meal. Enjoy the authentic flavors of Italy in a healthier way!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
275.0
calories
45.0
protein
1.2
carbohydrates
8.8
fat

Nutrition Information

1 cup (237.5g)
Calories
275.0
% Daily Value*
Total Fat 8.8 g 11%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 187.5 mg 62%
Sodium 1425 mg 61%
Total Carbohydrates 1.2 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.0 g 90%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

1.8%
68.2%
30.0%
Fat: 79 cal (30.0%)
Protein: 180 cal (68.2%)
Carbs: 4 cal (1.8%)