One cup of Italian chicken pesto sandwich is around 235.3 grams and contains approximately 529.4 calories, 35.3 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.
Italian Chicken Pesto Sandwich is a delightful fusion of flavors, featuring juicy grilled chicken breast marinated in aromatic Italian herbs. Nestled between two slices of crusty artisan bread, it's spread with a vibrant basil pesto, adding a burst of freshness. Topped with ripe tomatoes and crisp lettuce, this sandwich embodies the heart of Italian cuisine. Not only is it delicious, but it's also a healthier option packed with protein and heart-healthy fats. Perfect for a quick lunch or a satisfying dinner, the Italian Chicken Pesto Sandwich brings a taste of Italy right to your plate!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
