One cup of Italian chicken breasts is around 236.6 grams and contains approximately 394.3 calories, 55.2 grams of protein, 15.8 grams of fat, and 7.9 grams of carbohydrates.
Italian Chicken Breasts are a delicious and flavorful dish that brings the heart of Italy to your table. Juicy chicken breasts are marinated in a blend of herbs, garlic, and succulent tomatoes, often topped with a sprinkle of fresh basil and a touch of mozzarella cheese. This dish showcases the simplicity of Italian cuisine, featuring fresh, wholesome ingredients. With lean protein and heart-healthy fats, it makes for a nutritious meal option, perfect for any occasion. Enjoy the rich flavors without the guilt, as Italian Chicken Breasts are light yet satisfying, embodying the essence of Mediterranean cooking.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142 mg | 47% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
