1 serving (28 grams) contains 100 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian cheese blend shredded
Italian Cheese Blend Shredded is a flavorful combination of finely shredded cheeses commonly inspired by traditional Italian cuisine. Typically, this mix includes mozzarella, parmesan, provolone, and romano, delivering a balanced blend of creamy, nutty, and mildly sharp notes. Perfect for classic dishes like lasagna, baked ziti, or pizza, it melts beautifully and adds rich depth to your favorite recipes. While this cheese blend is a great source of calcium, promoting bone health, it’s important to be mindful of its fat and sodium content. Portion control is key to enjoying its taste and benefits without exceeding daily dietary limits. Ideal for sprinkling over pasta, salads, or casseroles, Italian Cheese Blend Shredded brings authentic Italian flavors to your kitchen with convenience and versatility.
