Italian burger

Italian burger

Dinner

Item Rating: 64/100

1 serving (250 grams) contains 550 calories, 25.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.

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518.9
calories
23.6
protein
37.7
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 23.6 g 47%
Vitamin D 18.9 mcg 94%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

30.2%
18.9%
51.0%
Fat: 254 cal (51.0%)
Protein: 94 cal (18.9%)
Carbs: 150 cal (30.2%)

About Italian burger

The Italian Burger is a gourmet twist on the classic American staple, infused with the bold flavors of Italian cuisine. This savory delight features a juicy beef or turkey patty seasoned with Italian herbs like oregano and basil, topped with melted mozzarella cheese, fresh tomato slices, and crisp arugula. A dollop of marinara sauce adds richness, while a toasted ciabatta bun provides a chewy, authentic base. Originating as a fusion concept, the Italian Burger offers a hearty meal with Mediterranean flair. Nutritionally, the lean protein in the patty supports muscle health, and the arugula adds vitamins and antioxidants. However, the cheese and marinara sauce can contribute to higher levels of fat and sodium, so moderation is key. Perfect for a treat meal, the Italian Burger combines indulgence with the essence of Italian-inspired freshness.