One cup of Italian bun is around 235.7 grams and contains approximately 607.1 calories, 21.4 grams of protein, 3.6 grams of fat, and 121.4 grams of carbohydrates.
Italian Bun is a deliciously soft and flavorful bread originating from Italy, often crafted with high-quality ingredients like olive oil, flour, and herbs. These golden-brown buns are perfect for sandwiches, featuring fillings such as fresh mozzarella, sun-dried tomatoes, and basil for a taste of the Mediterranean. While Italian Buns are savory and satisfying, they can also be enjoyed in moderation as part of a balanced diet. Packed with carbohydrates, they provide a quick energy boost, but be mindful of portion sizes to maintain a healthy lifestyle. Enjoy the authentic taste of Italy with every bite!
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Nutrition Information
Calories |
607.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 892.9 mg | 38% | |
| Total Carbohydrates | 121.4 g | 44% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 3.6 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
