Italian bun

Item Rating: 68/100

One cup of Italian bun is around 237 grams and contains approximately 684 calories, 24 grams of protein, 8.3 grams of fat, and 117 grams of carbohydrates.

Italian Bun is a deliciously soft and flavorful bread originating from Italy, often crafted with high-quality ingredients like olive oil, flour, and herbs. These golden-brown buns are perfect for sandwiches, featuring fillings such as fresh mozzarella, sun-dried tomatoes, and basil for a taste of the Mediterranean. While Italian Buns are savory and satisfying, they can also be enjoyed in moderation as part of a balanced diet. Packed with carbohydrates, they provide a quick energy boost, but be mindful of portion sizes to maintain a healthy lifestyle. Enjoy the authentic taste of Italy with every bite!

Nutrition Facts

Serving size	(236.5856g)

Amount per serving	% Daily Value*
Calories	683.7324

Total Fat 8.2805g	0%
Saturated Fat 1.1829g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1159.2694mg	0%
Total Carbohydrate 117.1099g	0%
Dietary Fiber 5.9146g	0%
Total Sugars 14.1951g
Protein 23.6586g	0%

Vitamin D 0IU	0%
Calcium 354.8784mg	0%
Iron 8.5171mg	0%
Potassium 283.9027mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%

Protein: 14.8%

Carbs: 73.5%