1 serving (85 grams) contains 240 calories, 8.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 13.9 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian bun
An Italian bun is a soft, enriched bread roll often used in Italian cuisine as a versatile staple or savory snack. Made from simple ingredients like flour, yeast, sugar, milk, butter, and eggs, its fluffy texture and slightly sweet flavor make it a popular choice. This bun can be enjoyed plain, stuffed with meats, cheeses, or spreads, or even served alongside pasta dishes. While its richness provides energy and a satisfying taste, the high content of refined flour, sugar, and butter means it should be consumed in moderation. Italian buns pair well with nutrient-rich toppings like vegetables or lean proteins, allowing for a balanced meal option. Originating from traditional Italian baking, they showcase the country's love for comforting, handmade bread that brings people together around a table. Indulge in them occasionally as part of a well-rounded diet.
