1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 958.3 mg | 41% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 8.3 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian bread slice
Italian Bread Slice is a classic staple of Italian cuisine, known for its simple yet flavorful composition. Typically made from a combination of flour, water, yeast, salt, and sometimes olive oil, this bread has a light, airy texture and a golden crust. Often used as a base for bruschetta or enjoyed on its own, Italian bread is versatile and pairs well with various dishes. Its nutritional profile depends on preparation, but it is generally a source of carbohydrates, providing quick energy. When made with whole-grain flour, it offers additional fiber and nutrients. However, white versions may lack the same nutritional value and can be high in refined carbs. To enjoy responsibly, pair Italian bread slices with healthy toppings like fresh vegetables, olive oil, or lean proteins. Moderation is key to incorporating this delicious bread into a balanced diet.
