One cup of Italian bread is around 50 grams and contains approximately 142.5 calories, 5.2 grams of protein, 1.5 grams of fat, and 26.4 grams of carbohydrates.
Italian Bread is a beloved staple of Italian cuisine, known for its rustic crust and soft, airy interior. Made with simple ingredients like flour, water, yeast, and salt, it embodies the essence of traditional baking. Rich in carbohydrates and a good source of energy, Italian Bread can be enjoyed fresh or toasted, complementing savory dishes and hearty soups. While it can be higher in calories, whole grain varieties offer added fiber and nutrients, making it a delicious and satisfying choice for any meal. Indulge in a slice and experience the warmth of Italy at your table!
Log this food in SnapCalorie
Nutrition Information
Calories |
142.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 339.5 mg | 14% | |
| Total Carbohydrates | 26.4 g | 9% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 2.6 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57.5 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 68 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
