Italian beef sandwich

Italian beef sandwich

Lunch

Item Rating: 63/100

1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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471.7
calories
28.3
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 1132.1 mg 49%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.7%
26.1%
39.2%
Fat: 170 cal (39.2%)
Protein: 113 cal (26.1%)
Carbs: 150 cal (34.7%)

About Italian beef sandwich

An Italian Beef Sandwich is a savory and satisfying dish that originated in Chicago, Illinois, during the early 20th century. This sandwich features thinly sliced, seasoned roast beef simmered in rich au jus and served on a crusty Italian roll. Traditionally, it's topped with either sweet peppers or spicy giardiniera, and can be ordered "wet," "dry," or "dipped," depending on how much au jus you prefer. While the tender beef and fresh peppers offer a source of protein, vitamins, and minerals, the sandwich's high sodium content and calorie-dense ingredients make it less ideal for those following low-salt or low-fat diets. Portion control and moderation can help balance its indulgent nature. Typically enjoyed as a hearty comfort food, the Italian Beef Sandwich is a celebrated staple of Chicago-style cuisine.