1 serving (150 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian beef
Italian Beef is a savory sandwich rooted in Chicago's culinary traditions, featuring thinly sliced roast beef simmered in flavorful au jus, typically served on a hearty French roll. Often topped with giardiniera or sautéed green peppers, it boasts a combination of robust flavors and textures. This dish provides a good source of protein due to the lean beef, but can be high in sodium depending on the preparation and toppings. While the French roll adds energy-supplying carbohydrates, it may contribute to higher calorie content. Variations allow for customization, such as "dipped" bread, soaked in au jus for added richness, or spicy giardiniera to elevate taste. Though indulgent in its classic form, approaches like opting for leaner cuts of beef or whole-grain bread can increase its nutritional profile. Italian Beef is an excellent example of delicious comfort food with customizable ingredients and health-conscious alternatives.
