Italian beef dsandwich

Italian beef dsandwich

Lunch

Item Rating: 63/100

1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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471.7
calories
28.3
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 1132.1 mg 49%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.7%
26.1%
39.2%
Fat: 170 cal (39.2%)
Protein: 113 cal (26.1%)
Carbs: 150 cal (34.7%)

About Italian beef dsandwich

The Italian Beef Sandwich is a classic Chicago-style dish rooted in Italian-American cuisine. Traditionally, it features thinly sliced roast beef simmered in a seasoned au jus, served on a crusty French roll. Often topped with giardiniera (a pickled vegetable relish) or sautéed sweet peppers, this sandwich boasts bold flavors and hearty textures. While high in protein from the beef, it can be high in sodium and saturated fat depending on the cut of meat and preparation. The bread contributes carbohydrates, while the giardiniera adds some fiber and vitamins from the vegetables. Opting for a leaner roast and reducing added oils or salt can make it a healthier choice. Popular for its savory and satisfying taste, the Italian Beef is a beloved comfort food with indulgent qualities.