1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian-style wedding soup
Italian-Style Wedding Soup is a comforting, traditional dish rooted in Italian cuisine. Contrary to its name, the soup isn’t associated with weddings but rather with the harmonious "marriage" of flavors and ingredients. This savory soup typically consists of tender meatballs made from ground beef, turkey, or chicken, combined with breadcrumbs and Parmesan cheese. It includes nutrient-packed greens like spinach or escarole, plus tiny pasta such as acini di pepe or orzo, all simmered in a flavorful chicken broth. The soup is a balanced source of protein from the meatballs and vitamins from the leafy greens. Its light yet hearty nature makes it filling without being heavy. However, the sodium content from Parmesan cheese and broth should be considered for those monitoring sodium intake. Italian-Style Wedding Soup is perfect for a health-conscious yet satisfying mealtime option!
