One cup of Italian-style wedding soup is around 244 grams and contains approximately 171.0 calories, 12.0 grams of protein, 6.6 grams of fat, and 16.0 grams of carbohydrates.
Italian-Style Wedding Soup is a heartwarming dish that combines tender meatballs, fresh greens like spinach and escarole, and tiny pasta, all simmered in a savory chicken broth. Originating from Italy, this soup beautifully blends flavors and textures, creating a comforting meal perfect for any occasion. Packed with protein from the meatballs and vitamins from the greens, it offers a healthy balance, though the pasta adds a bit of carbs. Whether served at a wedding or a cozy family dinner, this soup brings joy and satisfaction to every bowl.
Calories |
171.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.6 g | 8% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 41.0 mg | 13% | |
Sodium | 949.0 mg | 41% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3.7 g | ||
protein | 12.0 g | 24% | |
Vitamin D | 9.8 mcg | 49% | |
Calcium | 90.0 mg | 6% | |
Iron | 1.7 mg | 9% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.