One cup of Italain dressing is around 238.1 grams and contains approximately 317.5 calories, 0 grams of protein, 23.8 grams of fat, and 15.9 grams of carbohydrates.
Italian Dressing is a vibrant blend of oil, vinegar, and an array of herbs and spices, including basil, oregano, and garlic. Originating from the heart of Italy, this dressing brings a delightful tang to salads, marinades, and even sandwiches. It's low in calories and rich in flavor, making it a healthier choice compared to creamy dressings. Plus, the use of olive oil provides heart-healthy fats. Embrace the taste of Italy with each drizzle, adding both zest and health benefits to your favorite dishes!
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2381.0 mg | 103% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 111.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
