Itailian noodles

Item Rating: 77/100

One cup of Itailian noodles is around 238 grams and contains approximately 312 calories, 12 grams of protein, 2.6 grams of fat, and 60 grams of carbohydrates.

Itailian Noodles are a delightful staple of Italian cuisine, crafted from simple ingredients like durum wheat semolina and fresh water. These versatile noodles come in various shapes—spaghetti, fettuccine, and penne—each perfect for soaking up rich sauces. While traditional recipes often feature creamy alfredo or hearty ragù, you can also enjoy them with lighter options like olive oil and fresh vegetables. Packed with carbohydrates for energy, these noodles provide fuel for an active lifestyle, but moderation is key to balance. Discover the authentic taste of Italy with every bite of Itailian Noodles!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	311.9048

Total Fat 2.619g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 78.5714mg	0%
Sodium 14.2857mg	0%
Total Carbohydrate 59.5238g	0%
Dietary Fiber 2.8571g	0%
Total Sugars 1.9048g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 16.6667mg	0%
Iron 3.0952mg	0%
Potassium 104.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%

Protein: 15.4%

Carbs: 77.0%