Itailan sausage

Itailan sausage

Meat

Item Rating: 76/100

One cup of Itailan sausage is around 234.4 grams and contains approximately 625.0 calories, 37.5 grams of protein, 50.0 grams of fat, and 4.7 grams of carbohydrates.

Italian sausage is a flavorful blend of ground pork, fennel, and spices, hailing from the heart of Italy. This beloved staple of Italian cuisine is known for its robust taste and versatility, making it perfect for pasta dishes, pizzas, or sizzling on the grill. While it offers a delicious boost of protein, it's important to enjoy it in moderation due to its higher fat content and sodium levels. Overall, Italian sausage brings a rich history and mouthwatering flavor to your meals, inviting you to savor every bite.

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625.0
calories
37.5
protein
4.7
carbohydrates
50.0
fat

Nutrition Information

1 cup (234.4g)
Calories
625.0
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.0%
24.2%
72.7%
Fat: 450 cal (72.7%)
Protein: 150 cal (24.2%)
Carbs: 18 cal (3.0%)