One cup of Itaian sub is around 180 grams and contains approximately 424.8 calories, 18 grams of protein, 21.6 grams of fat, and 33.1 grams of carbohydrates.
Itaian Sub is a delightful fusion of flavors, featuring layers of succulent Italian salami, pepperoni, and ham, nestled between fresh, crusty bread. Topped with crisp lettuce, ripe tomatoes, and zesty Italian dressing, this sub packs a punch of flavor with every bite. Originating from the heart of Italian culture, it brings the tradition of hearty, satisfying meals to your table. While it is a delicious indulgence, it's best enjoyed in moderation, as the combination of meats and dressings can be high in sodium and fat. Treat yourself to an Itaian Sub and experience a taste of Italy!
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Nutrition Information
Calories |
424.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 27% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.4 mg | 16% | |
| Sodium | 1072.8 mg | 46% | |
| Total Carbohydrates | 33.1 g | 12% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 5.8 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
