Istamboli cheese with pepper

Istamboli cheese with pepper

Dairy

Item Rating: 43/100

1 serving (30 grams) contains 110 calories, 6.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
880.0
calories
48
protein
8.0
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 1600.0 mg 69%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 1600.0 mg 123%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
22.0%
74.3%
Fat: 648 cal (74.3%)
Protein: 192 cal (22.0%)
Carbs: 32 cal (3.7%)

About Istamboli cheese with pepper

Istamboli Cheese with Pepper is a flavorful dairy product celebrated for its roots in Middle Eastern cuisine, particularly linked to Turkish culinary traditions. This cheese combines creamy, white Istamboli cheese with vibrant red or green peppers, resulting in a mildly spicy and savory taste. Made primarily from cow’s milk, Istamboli cheese is rich in calcium, protein, and essential vitamins, making it beneficial for bone health and muscle repair. The addition of bell peppers enhances the nutritional profile by providing antioxidants like vitamin C and beta-carotene. However, its salt content may be notable, so moderation is advised for individuals monitoring sodium intake. Istamboli Cheese with Pepper is versatile, enjoyed as a snack, in salads, or melted for added zest in recipes. Its balanced mix of creaminess and spice makes it an intriguing choice for cheese enthusiasts seeking a nutritious yet indulgent treat.