Israeli kebab in whole pita

Israeli kebab in whole pita

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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518.9
calories
28.3
protein
47.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.0%
24.0%
36.0%
Fat: 170 cal (36.0%)
Protein: 113 cal (24.0%)
Carbs: 188 cal (40.0%)

About Israeli kebab in whole pita

Israeli Kebab in Whole Pita is a flavorful Middle Eastern dish that combines spiced ground meat, often lamb or beef, with a variety of fresh and robust ingredients. Originating from Israeli street food culture, the kebab is seasoned with herbs like parsley and cilantro and spices such as cumin, paprika, and garlic. Served in a warm, whole pita pocket, it is traditionally accompanied by a vibrant mix of toppings, including chopped salad, pickles, tahini sauce, and sometimes harif, a spicy chili spread. The whole pita adds a source of fiber and provides a satisfying base. While the kebab offers protein and iron, it can be high in sodium or saturated fats depending on preparation. Pairing it with fresh vegetables and lighter sauces enhances its nutritional value, making it a balanced, hearty meal that showcases the rich culinary tradition of the region.