Israeli couscous salad
One cup of Israeli couscous salad is around 150 grams and contains approximately 188 calories, 6 grams of protein, 3 grams of fat, and 34 grams of carbohydrates.
Israeli Couscous Salad is a vibrant, hearty dish that combines fluffy pearls of Israeli couscous with a medley of fresh vegetables such as cucumbers, cherry tomatoes, and bell peppers. Originating from the Mediterranean, this salad bursts with flavor, enhanced by a zesty dressing of lemon juice and olive oil, often accented with herbs like parsley or mint. Packed with fiber and vitamins, it’s a wholesome choice that adds a delightful crunch and a healthy twist to your meal. Perfect as a light lunch or a side dish, Israeli Couscous Salad is both nutritious and satisfying.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (150.3759g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 187.9699 |
| Total Fat 3.0075g | 0% |
| Saturated Fat 0.3759g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 300.7519mg | 0% |
| Total Carbohydrate 33.8346g | 0% |
| Dietary Fiber 2.2556g | 0% |
| Total Sugars 3.7594g | |
| Protein 6.015g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 30.0752mg | 0% |
| Iron 1.5038mg | 0% |
| Potassium 187.9699mg | 0% |
Source of Calories