Isolate whey protein

Isolate whey protein

Protein

Item Rating: 69/100

1 serving (30 grams) contains 110 calories, 25.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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880.0
calories
200.0
protein
8.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 400.0 mg 17%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 200.0 g 400%
Vitamin D 0 mcg 0%
Calcium 1040.0 mg 80%
Iron 0.8 mg 4%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
92.2%
4.1%
Fat: 36 cal (4.1%)
Protein: 800 cal (92.2%)
Carbs: 32 cal (3.7%)

About Isolate whey protein

Isolate Whey Protein is a high-quality protein supplement derived from cow’s milk, commonly used for muscle recovery and fitness support. It’s created through advanced filtration processes that remove most fats, carbohydrates, and lactose, yielding a product that’s typically over 90% pure protein. Popular in Western nutrition, it’s widely favored for its quick absorption and complete amino acid profile, which supports muscle growth and repair. It’s low in calories and fat, making it ideal for those looking to increase protein intake without excess calories. However, individuals with dairy allergies or sensitivities should exercise caution, as it contains milk derivatives. Free from added sugars and often available in unflavored or naturally sweetened options, Isolate Whey Protein is a convenient, versatile ingredient that can be blended into shakes, smoothies, or baked goods to boost daily protein consumption efficiently.