One cup of Island grill plantain box quarter serving is around 238.1 grams and contains approximately 357 calories, 2.4 grams of protein, 1.2 grams of fat, and 95 grams of carbohydrates.
Island Grill Plantain Box Quarter Serving is a vibrant, flavorful dish that brings the taste of the Caribbean right to your table. This delicious box features perfectly fried plantains, complemented by savory spices and paired with your choice of protein, whether it's grilled chicken, juicy shrimp, or plant-based options. Originating from the heart of Jamaican cuisine, this dish offers a delightful blend of sweetness and savory notes. Packed with nutrients, plantains are rich in fiber, vitamins, and minerals, making this a healthier choice for those craving something delicious yet satisfying. Enjoy Island Grill’s Plantain Box Quarter Serving for a taste of the tropics that’s both enjoyable and nourishing!
Calories |
357 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 24 mg | 1% | |
Total Carbohydrates | 95 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 12 mg | 0% | |
Iron | 1.2 mg | 6% | |
Potassium | 952 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.