One cup of Island green tropical smothiee is around 237.4 grams and contains approximately 159.5 calories, 1.6 grams of protein, 0.6 grams of fat, and 39.7 grams of carbohydrates.
Island Green Tropical Smoothie is a refreshing blend of delicious spinach, kale, ripe bananas, and sweet mangoes, perfectly capturing the essence of tropical cuisine. Rich in essential vitamins and minerals, this smoothie is packed with antioxidants for a healthy boost. The vibrant greens offer a source of dietary fiber, while the fruity notes provide natural sweetness without added sugars. Indulge guilt-free in this energizing drink, perfect for anyone seeking a nutritious, tropical escape!
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Nutrition Information
Calories |
159.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13.6 mg | 0% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 34.2 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
