Isey skyr peach

Isey skyr peach

Breakfast

Item Rating: 76/100

1 serving (150 grams) contains 100 calories, 11.0 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.

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157.7
calories
17.4
protein
15.8
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 12.6 g
protein 17.4 g 34%
Vitamin D 0 mcg 0%
Calcium 189.3 mg 14%
Iron 0.2 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

46.6%
51.4%
2.0%
Fat: 2 cal (2.0%)
Protein: 69 cal (51.4%)
Carbs: 63 cal (46.6%)

About Isey skyr peach

Isey Skyr Peach is a delicious Icelandic-style yogurt known for its creamy texture and exceptional nutritional profile. Originating from traditional Nordic cuisine, skyr is a high-protein dairy product that has been cherished in Iceland for centuries. Isey's peach variant combines the richness of skyr with the sweet and fruity flavor of ripe peaches. Packed with protein and low in fat, it offers a satisfying and nutritious snack or meal option. It also contains live cultures, supporting gut health and digestion. Unlike traditional yogurts, skyr is naturally less sugary, making it a favorable choice for those mindful of sugar intake. However, the addition of peach flavor may include a small amount of added sugars, so moderation is key. With its balance of taste and wholesome benefits, Isey Skyr Peach is an ideal choice for health-conscious individuals seeking a guilt-free indulgence.