Isey skyr gezouten karamel

Isey skyr gezouten karamel

Dairy

Item Rating: 76/100

1 serving (150 grams) contains 100 calories, 11.0 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.

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157.7
calories
17.4
protein
15.8
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 12.6 g
protein 17.4 g 34%
Vitamin D 0 mcg 0%
Calcium 189.3 mg 14%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

46.6%
51.4%
2.0%
Fat: 2 cal (2.0%)
Protein: 69 cal (51.4%)
Carbs: 63 cal (46.6%)

About Isey skyr gezouten karamel

Isey Skyr Gezouten Karamel is a creamy, Icelandic-style yogurt known for its rich taste and high protein content. Made using traditional Icelandic skyr culture, this version is infused with the indulgent flavor of salted caramel, offering a balance of sweetness and a hint of saltiness. Skyr, which has been a staple in Icelandic cuisine for centuries, is naturally low in fat and an excellent source of protein, making it a satisfying and nutritious snack or breakfast option. It contains minimal added sugars compared to similar flavored yogurts, yet still delivers a decadent treat without excessive guilt. However, those watching their sugar intake should be mindful of its sweet caramel flavor. Additionally, it’s rich in calcium, supporting bones and overall health. Perfect for fitness enthusiasts or anyone seeking a wholesome and flavorful dairy-based snack, Isey Skyr Gezouten Karamel combines tradition and taste in every spoonful.