Isey skyr caramel yogurt

Isey skyr caramel yogurt

Dairy

Item Rating: 77/100

1 serving (150 grams) contains 110 calories, 14.0 grams of protein, 0.2 grams of fat, and 11.0 grams of carbohydrates.

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176.0
calories
22.4
protein
17.6
carbohydrates
0.3
fat

Nutrition Information

1 cup (240g)
Calories
176.0
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 8.0 mg 2%
Sodium 80.0 mg 3%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 0 g 0%
Sugars 14.4 g
protein 22.4 g 44%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 0 mg 0%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

43.3%
55.1%
1.7%
Fat: 2 cal (1.7%)
Protein: 89 cal (55.1%)
Carbs: 70 cal (43.3%)

About Isey skyr caramel yogurt

Isey Skyr Caramel Yogurt is a creamy, protein-rich Icelandic dairy product that blends the traditional skyr recipe with the indulgence of caramel flavor. Originating from Iceland, skyr has been enjoyed for over 1,000 years and is renowned for its thick texture and tangy taste. This variety balances its naturally low-fat content with a touch of sweetness from caramel, offering a guilt-free treat. Packed with high-quality protein, it’s an excellent choice for supporting muscle maintenance and satiety. Additionally, it contains no artificial preservatives or colors. However, those watching their sugar intake should note the added sugars from the caramel flavoring. Overall, it’s a wholesome snack that delivers both nutrition and satisfaction while staying true to its Nordic heritage.