Irving ham and cheese

Irving ham and cheese

Lunch

Item Rating: 77/100

One cup of Irving ham and cheese is around 236.6 grams and contains approximately 591.5 calories, 35.5 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.

Irving Ham And Cheese is a delightful fusion of savory, cured ham layered with rich, creamy cheese, all nestled between two slices of fresh, artisanal bread. This mouthwatering creation draws inspiration from classic deli sandwiches and has roots in comfort food from around the world. Packed with protein from the ham, it satisfies with every bite, but be mindful of the richness as it's a treat for the taste buds rather than a daily staple. Enjoy the perfect balance of flavors and textures in Irving Ham And Cheese – a delicious indulgence that warms the soul!

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591.5
calories
35.5
protein
71.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🥩 High protein

Source of Calories

44.4%
22.2%
33.4%
Fat: 213 cal (33.4%)
Protein: 142 cal (22.2%)
Carbs: 284 cal (44.4%)