1 serving (330 grams) contains 138 calories, 0.0 grams of protein, 0.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
99.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3.6 mg | 0% | |
Total Carbohydrates | 25.2 g | 9% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 25.2 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Iron Bru is a popular carbonated soft drink originating from Scotland, featuring a distinctive orange color and a unique tangy flavor. Its recipe remains a closely guarded secret, but its primary ingredients include carbonated water, sugar or artificial sweeteners, caffeine, and flavorings. Known for its bold taste, Iron Bru is often enjoyed as a refreshing beverage or paired with savory foods. While it contains added vitamins like iron in some formulations, its high sugar content or artificial sweeteners can pose concerns for dental health and calorie intake, making moderation key. Typically devoid of fat or protein, it provides quick energy through carbohydrates but lacks substantial nutritional benefits. Iron Bru is celebrated as a national icon of Scotland, making it a cultural staple rather than a health-focused drink.