1 serving (330 grams) contains 138 calories, 0.0 grams of protein, 0.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
99.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3.6 mg | 0% | |
Total Carbohydrates | 25.2 g | 9% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 25.2 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Irn Bru, often referred to as "Scotland's other national drink," is a bright orange, carbonated soft drink originating from Scotland. Known for its unique, tangy taste, it is made with a blend of carbonated water, sugar, citric acid, artificial flavorings, and colorings, including sunset yellow and ponceau 4R. While its exact recipe remains a closely guarded secret, Irn Bru is celebrated for its distinct flavor that balances sweet and slightly metallic notes. Nutritionally, Irn Bru contains a significant amount of sugar in its original form, offering a quick energy boost but contributing to high calorie consumption if consumed excessively. A sugar-free variant, Irn Bru Xtra, provides a lower-calorie option. While it lacks essential nutrients, it remains a popular indulgence within Scottish cuisine. As with other sugary drinks, moderation is advised to minimize potential health impacts such as tooth decay or increased blood sugar levels.