1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Irish tacos
Irish Tacos are a creative fusion dish blending traditional Irish flavors with a Tex-Mex twist. Typically served on a soft tortilla, they are filled with tender corned beef or shredded beef, crispy pan-fried or mashed potatoes, shredded cabbage or slaw, and a drizzle of creamy mustard or Guinness-infused sauce. Some variations may include sharp cheddar or a sprinkling of fresh herbs like parsley. While this dish incorporates nutrient-rich cabbage and protein-packed beef, it can also be on the heavier side due to fried components and creamy sauces. Originating as a playful take on Irish culinary staples, Irish Tacos combine comfort food elements in a portable, adaptable form. For a lighter version, swap fried potatoes for roasted or steamed, and opt for whole-grain tortillas. They’re ideal for St. Patrick’s Day or anytime you want to enjoy a delicious cultural mash-up.
