One cup of Irish tacos is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Irish Tacos are a delightful fusion of flavors that marry traditional Irish ingredients with a fun, handheld twist. Picture soft, warm flour tortillas filled with tender, seasoned corned beef, crispy cabbage, and tangy Irish mustard, topped with a sprinkle of fresh scallions. Originating from the heart of Ireland, these tacos bring a unique twist to classic dishes. Packed with protein and fiber from the cabbage, they offer a satisfying meal option, though the indulgent corned beef does add a touch of decadence. Perfect for any occasion, Irish Tacos are sure to tantalize your taste buds!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
