1 serving (100 grams) contains 340 calories, 7.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
809.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Irish sodabread with butter
Irish soda bread is a traditional bread originating from Ireland, known for its simplicity and earthy flavor. Made with basic ingredients such as flour, baking soda, buttermilk, and a pinch of salt, this bread uses chemical leavening instead of yeast, resulting in a dense yet tender texture. Variations may include raisins or caraway seeds for added flavor. Served with a generous spread of butter, it’s a comforting staple of Irish cuisine. Nutritionally, Irish soda bread offers quick energy from carbohydrates and contains no added sugar in its classic forms. Wholemeal versions provide more fiber, promoting better digestion. However, the butter adds saturated fats, so moderation is encouraged for heart health. Low-fat or plant-based spreads can be used as alternatives. Its simple ingredients make it free of preservatives, providing a wholesome option for fresh bread lovers. Perfect paired with soups or enjoyed on its own.
