1 serving (57 grams) contains 200 calories, 8.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.0 g | 96% | |
| Saturated Fat | 29.2 g | 146% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 2083.3 mg | 90% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Irish sauasage
Irish sausage, also known as bangers, is a traditional component of Irish cuisine, often enjoyed in dishes like "bangers and mash." Made from finely ground pork or a combination of pork and beef, it typically includes breadcrumbs, seasonings such as black pepper and thyme, and sometimes herbs like parsley. Its soft texture and mild flavor distinguish it from other types of sausage. While Irish sausage is a delicious and hearty choice, its nutritional profile varies. It is a good source of protein and contains essential vitamins like B vitamins and minerals such as iron and zinc. However, it is also relatively high in saturated fat and sodium, which can be less healthy when consumed in excess. Moderation is key, and pairing it with fresh vegetables or whole grains can balance its richness as part of a wholesome meal.
