One cup of Irish sauasage is around 240 grams and contains approximately 775.2 calories, 38.2 grams of protein, 55.2 grams of fat, and 10.6 grams of carbohydrates.
Irish sausage is a savory delight renowned for its rich flavor and hearty texture. Made from high-quality pork, it's seasoned with traditional spices such as sage and black pepper, giving it that distinctive taste loved across Ireland. Originating from the Emerald Isle, these sausages are a staple in traditional Irish breakfasts. While they are deliciously indulgent, it's worth noting they can be high in fat and sodium, so moderation is key. Enjoying Irish sausage brings a taste of Ireland to your plate, making every bite a flavorful experience steeped in culinary heritage.
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Nutrition Information
Calories |
775.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.2 g | 70% | |
| Saturated Fat | 23.4 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 161.5 mg | 53% | |
| Sodium | 1931.7 mg | 83% | |
| Total Carbohydrates | 10.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.1 g | ||
| protein | 38.2 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 585.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
