One cup of Irish potato bread is around 250 grams and contains approximately 665 calories, 15 grams of protein, 10 grams of fat, and 125 grams of carbohydrates.
Irish Potato Bread is a classic staple of Ireland, traditionally made from simple ingredients like mashed potatoes, flour, baking soda, and salt. This delicious bread, known locally as "boxty," has its roots in Irish cuisine, reflecting the country's rich agricultural heritage. Often enjoyed as a side dish or breakfast item, it has a delightful, slightly chewy texture and a subtle potato flavor. While it offers comfort, it’s important to note that it’s relatively dense in carbohydrates. However, it provides a good source of energy and can be made healthier by using whole grain flour or adding herbs for flavor. Discover the warm, hearty goodness of Irish Potato Bread today!
Log this food in SnapCalorie
Nutrition Information
Calories |
665 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
