Irish liquor

Irish liquor

Alcoholic Beverage

Item Rating: 37/100

1 serving (30 grams) contains 100 calories, 0.0 grams of protein, 4.0 grams of fat, and 11.0 grams of carbohydrates.

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787.4
calories
0
protein
86.6
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.2g)
Calories
787.4
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 78.7 mg 3%
Total Carbohydrates 86.6 g 31%
Dietary Fiber 0 g 0%
Sugars 78.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0 mg 0%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

55.0%
0.0%
45.0%
Fat: 283 cal (45.0%)
Protein: 0 cal (0.0%)
Carbs: 346 cal (55.0%)

About Irish liquor

Irish liquor, often represented by Irish whiskey and cream-based liqueurs like Baileys, stems from a rich heritage in Ireland’s distillation tradition. Irish whiskey, typically smoother than its counterparts, is made from barley, water, and yeast, matured in wooden casks for at least three years. Its lighter taste and lower tannins are due to triple distillation, a hallmark of Irish methods. Cream liqueurs combine Irish whiskey with rich dairy cream and sugar, resulting in a sweet, indulgent beverage. While Irish whiskey has no added sugars and is relatively low in calories per serving, it should be consumed in moderation, as excessive intake contributes to health risks like liver damage. Cream-based liqueurs, while flavorful, are higher in sugar and fat content, making them less ideal for regular consumption. Both beverages provide cultural and culinary richness but should remain an occasional indulgence within a balanced lifestyle.