Nutrition Facts for Irish cheese
Image of Irish cheese

Irish cheese

Item Rating: 43/100

One cup of Irish cheese is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.

Irish Cheese is a celebration of the lush green pastures and rich heritage of Ireland. Crafted from high-quality cow’s milk, this cheese offers a delightful range of flavors, from the sharpness of aged Cheddar to the creamy richness of Cashel Blue. Rooted in traditional artisan methods, each variety reflects the unique terroir of its origin. Packed with calcium and protein, Irish Cheese can be a delicious addition to a balanced diet, while moderation is key to enjoying its indulgent nature. Experience the taste of Ireland in every bite!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 940.1708
Total Fat 76.9232g 0%
Saturated Fat 51.2821g 0%
Polyunsaturated Fat g
Cholesterol 256.4104mg 0%
Sodium 1538.4614mg 0%
Total Carbohydrate 8.5469g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 59.8291g 0%
Vitamin D 51.2821IU 0%
Calcium 1709.4017mg 0%
Iron 1.7094mg 0%
Potassium 170.9402mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%