Nutrition Facts for Irish cheddar
Image of Irish cheddar

Irish cheddar

Item Rating: 43/100

One cup of Irish cheddar is around 100 grams and contains approximately 393 calories, 25 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.

Irish Cheddar is a rich and creamy cheese, handcrafted from the finest Irish grass-fed cow's milk. Hailing from the lush pastures of Ireland, it boasts a distinct sharpness and nutty flavor that can elevate any dish. Packed with calcium and protein, it supports strong bones and muscle health. Enjoy it in classic Irish dishes like a hearty casserole or simply paired with crusty bread and chutney. With its artisanal roots and dedication to quality, Irish Cheddar is not just a cheese; it's a taste of the emerald isle in every bite.

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Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 392.8571
Total Fat 32.1429g 0%
Saturated Fat 21.4286g 0%
Polyunsaturated Fat g
Cholesterol 107.1429mg 0%
Sodium 642.8571mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 714.2857mg 0%
Iron 0mg 0%
Potassium 71.4286mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%
Protein: 25.7%
Carbs: 0.0%