1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Irish cheddar
Irish Cheddar is a rich, aged cheese hailing from Ireland, celebrated for its robust flavor and creamy texture. Made from cow's milk, it typically contains milk solids, salt, and natural enzymes. Its signature taste develops during the aging process, which can range from several months to over a year, resulting in a sharp, tangy profile. Common in Irish and British cuisines, it's a versatile cheese ideal for snacking, cooking, or topping dishes. Nutritionally, Irish Cheddar is a good source of protein and calcium, supporting muscle health and bone strength. However, it is also high in saturated fat and sodium, so moderation is key for maintaining a balanced diet. For those seeking a quality, flavorful cheese, Irish Cheddar offers indulgence with essential nutrients, fitting perfectly into a variety of recipes or enjoyed on its own.
