1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 37.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Irish Breakfast Tea is a robust and hearty blend of black teas, typically featuring a mix of Assam, Ceylon, and sometimes Kenyan varieties. Originating from Ireland, this tea is popular for its strong flavor and malty undertones, making it a favored choice to accompany a traditional Irish breakfast. Its bold taste pairs well with milk and sugar, although it can also be enjoyed plain. Rich in antioxidants like polyphenols, Irish Breakfast Tea may support heart health and aid in reducing inflammation. It contains moderate caffeine, which can provide a gentle energy boost and enhance focus. However, excessive consumption may cause jitteriness or disrupt sleep. While it’s calorie-free when served plain, additions like milk and sugar can increase its caloric content. Overall, Irish Breakfast Tea is a flavorful option to start the day and enjoy the benefits of black tea in moderation.