One cup of Irish beef is around 238.1 grams and contains approximately 595.2 calories, 47.6 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Irish Beef is a premium, grass-fed delight, renowned for its rich flavor and tenderness. Originating from the lush pastures of Ireland, our cattle graze on nutrient-rich grass, resulting in beef that's not only delicious but also rich in essential nutrients. Packed with protein, vitamins, and healthy fats, Irish Beef supports a balanced diet, making it a wholesome choice for any meal. Enjoy its versatility in traditional Irish dishes or modern cuisine, and savor the authentic taste of Ireland in every bite. Choose Irish Beef for quality you can trust and a flavor that delights!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 757.1 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
